Efolioca - Weight Loss Expert

Water as appetite suppressant

  The Tops Natural Appetite Suppressant

Water.
Could taming your cravings be as easy as drinking an extra glass or more of water? Science says yes! In one August 2010 study, individuals who consume 2 glasses of water before a dish ate between 75 and 90 fewer gram calories at the meal than those that didn’t drink water. Love that H2O![…]

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