six pack belly
Lastly, the last tummy toner you need to be doing is the accordion sit-up. These are extremely straightforward and simple. Initially, enter a level lying placement on the floor.
From there, bring the top body up while you deliver the knees up to fulfill it at the same time. Essentially, it needs to appear like you’re an accordion as you do this motion.
Time out on top then decrease back down once again.[…]