Efolioca - Weight Loss Expert

Red Meat and Poultry

  The Typical American Diet – How Do You Stack Up?

Red meat can be found in at 110 pounds and poultry at 73.6 pounds, which are both main protein sources that Americans are eating. Fish is only ranked in at 16.1 pounds each year, which is much lower than it really needs to be.
Cheese is also consumed in abundance with 31.4 pounds taken in per year and eggs come in at 32.7 pounds. Milk items are just one of the most greatly taken in foods at 600.5 pounds of them consumed per person, per year.[…]

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