Green tea contains caffeine and catechins that boost metabolism

  Foods That Speed Up Your Metabolism Naturally

Spinach
Green spinach is one of those super foods that get a bunch of limelight on the world of health and there’s an explanation for that– it’s wonderful. Loaded with wellness boosting properties, spinach is a need to for those that want a healthy diet and it turns out that spinach can likewise assist to offer our metabolic process a significant improvement also.[…]