Efolioca - Weight Loss Expert

Grapefruit Juice

  The Grapefruit Diet Review

The basic idea behind this diet is to eat grapefruit whenever you can, drink a glass of bitter grapefruit juice with every meal, add grapefruit to drinks as well as to tossed salads. Grapefruit is supposed to go well with the lean meat from crab and chick and with vegetables, such as red onions, spinach and celery. The biggest advantage is, naturally, the truth that grapefruit is virtually fat-free and has few fats. A whole grapefruit has around 70 calories, which means that you could eat around as long as you could swallow and still lose weight.[…]



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