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Getting Firm Breast with Exercise

  How to Lose Weight Without Losing Breast Size – Diet & Exercise Tips

Stand in front of a flat weight bench to do incline push-ups. Position your hands slightly larger compared to shoulder-width apart on the bench and stroll your feet backward up until your body is straight and at an angle to the flooring. Keep your back straight and core tight as you flex your elbows and lesser on your own down to the bench. Quit when your breast is within a fist-width of the bench, push on your own back up and repeat 10 to 12 times.[…]

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