Drinking Water to Lose Weight

  Healthy Drink to Flatten Your Stomach

Low-Fat Skim Milk.
Milk items contain higher levels of calcium, which as mentioning by researches could avoid belly fat and raise metabolic rate. As mentioning by the University of Southwestern Medical Center at Dallas, consume 1000 up to 1200 milligrams of calcium per day may aid avoid fat storage and may induce a higher metabolic price.[…]