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Spice Up Your Meals
Spicy foods contain chemical substances that can kick the metabolic rate into a greater equipment. Eating a tbsp of cut red or green chili pepper could boost your metabolic rate. The effect is likely temporary, however if you eat spicy meals often, the perks might add up. For an easy improvement, spice up noodles dishes, chili, and stews with red-pepper scabs.[…]

R.D.K holdings S.A

Meratol Weight Loss Program

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