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danger of excessive body fat

  The Ideal Body Fat Level

The Dangers Of Insufficient Body Fat
On the flip side of the piece, if you don’t have sufficient body fat you can run the risk of mineral insufficiencies. Since many of the vitamins that the body needs are only fat dissolvable, if you aren’t eating sufficient nutritional fats to begin with, you likely will not be taking these nutrients in, and then considering that the body has such low fat stores, there will not be any sort of area to store them.[…]

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