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Cortisol Hormone

  How Sleep Affects Your Weight

It is observed that even when you are following a rigorous weight loss program or you are dieting, bad design of rest or lack of rest might beat you. Scientific researches show that one of the factors for weight gain can be lack of sleep. Specialists are almost sure why this takes place. There are many factors being advanced and discussed by the specialists.[…]

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Capsiplex

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