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Coconut Oil Enhance Metabolic Process

  Losing Weight With Virgin Coconut Oil

One study examined the result of medium-chain fatty acids on metabolic rate. Attendees’ metabolic rate was assessed before and after a meal rich in these fats. On average, metabolic process increased by 48 percent. In overweight individuals, the boost was as higher as an astonishing 65 percent. Studies have shown this thermogenic effect can last for 24 hrs.[…]

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