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Cardio Exercise for your breast

  How to Lose Weight Without Losing Breast Size – Diet & Exercise Tips

Get a set of dumbbells to do bench presses. Lie face-up on a weight bench while holding the weights straight over your chest with your hands encountering ahead. Lesser the weights to your sides by flexing your elbows and quit when your upper arms parallel the flooring. Push the weights back up, quit them an inch apart and duplicate 10 to 12 times.[…]

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