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Blueberry

  How Super Fruit Improve Your Health

One of the things that distinguish super fruits is that they have a very high amount of anti-oxidants. Anti-oxidants are needed for aiding to cope with harmful complimentary radicals. Free radicals are damaged cells that cause by the normal function of our bodies. When our physiques work, oxidation really takes place and atoms are left in an unstable problem by the loss of an electron from their outer ring. As these atoms attempt to compensate for this reduction, they will in fact take electrons from other atoms. These atoms will after that steal … and so forth. The result is that cells are at some point ruined, and they are overcome their normal procedures, leaving individuals much more susceptible to diseases such as cancer and diabetes.[…]

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